Nutrition for Mental Health, Disordered Eating, and Emotional Wellbeing

Getting Started

Book a FREE 15-minute Discovery Call in which we have a conversation about your goals and concerns and I explain a little bit about my approach. If we feel like a good fit then we will book a session!

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D4H Membership

Membership provides bi-weekly personalized nutrition sessions to help you reach your goals. D4H membership includes:

Two 1:1, 45-minute sessions with Hannah Golonka, MSCN, CNS candidate (scheduled every two weeks). All sessions occur virtually via HIPAA-compliant Telehealth.
Between-session support via online support chat and email.
20% discount to high-quality supplements via online dispensary (Fullscript).

Affordable, Quality Care

I am a part of the Open Path Healing Arts Collective, a nonprofit nationwide network of holistic health-focused professionals dedicated to providing healing arts care at a steeply reduced rate to people in need. Learn more and apply through my practitioner profile here.

What My Clients Are Saying...

"I worked with Hannah for 3 months. Hannah is a very kind and compassionate practitioner. She is an attentive listener and is very intuitive. I went to Hannah seeking help on my relationship with food. For years I struggled with the idea of 'good foods vs. bad foods'. I had been in fitness for many, many years and was used to eating in a very regimented fashion. I wanted to break away from the 'bondage' of this mentality when it came to making food choices. Hannah helped me see things in a different light and worked with me to attain freedom in my eating. I'm thankful for her help and, though this is a process, I've been able to move forward and view my food choices with a new and different perspective. Thank you Hannah for all your help! I'm grateful to have worked with you!"

- Veronica A.

"When I first started working with Hannah I was still battling a bad relationship with food, I had poor gut health, high cortisol levels and unbalanced hormones. Through working with her I learned what a healthy relationship with my body and food should look like. I was able to get off of hormonal birth control and she guided me through balancing my hormones and creating a routine around my wellness that’s not only motivating and nourishing but one that is sustainable. I am entirely grateful for the time I spent working with Hannah and will carry the modalities she has provided me throughout my wellness journey and lifestyle."

- Riley M.

Please be advised before booking:

Due to state laws for Telehealth, Designed 4 Health is unable to accept clients that will physically be in any of the following states at the time of their consult: Alabama, Georgia, Iowa, Kansas, Mississippi, Missouri, Montana, Nebraska, North Dakota, Ohio, Tennessee, or Wyoming.

I am currently in the process of receiving my supervision hours to become a Certified Nutrition Specialist - which is the most advanced certification for personalized nutrition practitioners. As a result, Designed 4 Health is unable to accept client with the following diagnoses:

Kidney/renal issues
Type 1 diabetes
Active cancer
Newly diagnosed Type 2 diabetes
Eating disorders (not in recovery for at least 5 years)
AIDS
Enteral feeding (tube feeding) and Failure to Thrive pediatric clients

Designed 4 Health

Nutrition for Mental Health, Disordered Eating, and Emotional Wellbeing

Your Journey to Feeling Your Best Starts Here...

Getting Started

D4H Membership

Affordable, Quality Care

What My Clients Are Saying...

Find me on...

Ready to get started on your health journey?

Please be advised before booking:

Designed 4 Health

Nutrition for Mental Health, Disordered Eating, and Emotional Wellbeing

Your Journey to Feeling Your Best Starts Here...

Getting Started

D4H Membership

Affordable, Quality Care

What My Clients Are Saying...

Find me on...

Ready to get started on your health journey?

Please be advised before booking:

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